Personal Training Liverpool
Build serious size and strength at Liverpool's best private PT studio
Whether you want to add serious size, pack on strength or simply look better with your shirt off, John Clarke's muscle building programme at G42 Studios delivers real, measurable results.
John uses evidence-based progressive overload hypertrophy training, ensuring you continually challenge your muscles in the most efficient way possible. Every session is tracked and your programme evolves with your progress.
You'll receive a complete nutrition plan optimised for muscle gain - hitting the right protein targets, managing calories for a clean bulk, and timing your nutrition to maximise recovery and growth.
John has worked with bodybuilders, professional sportsmen and everyday people all looking to add muscle. His approach works for beginners and advanced lifters alike.
Yes. John's approach works for beginners and advanced lifters alike. If you are new to weights he will teach you correct technique and build a solid foundation before progressing your training.
You receive a complete nutrition plan optimised for muscle gain, covering protein targets, calories for a clean bulk and the timing of your meals to support recovery and growth.
Supplement guidance is part of the programme. John will tell you what is actually worth buying and what isn't, so you don't waste money.
Yes. Your training uses progressive overload and every session is tracked, so your programme evolves as you progress. This is particularly helpful for experienced lifters whose results have stalled.
Absolutely. Many clients are women who want a stronger, more defined physique. Your programme and nutrition plan are built around your goal, whatever your starting point.
No obligation. Discuss your goals with John and get a tailored plan.
Book Now 07834 857748Results Guaranteed
Every programme is built around your goal, with regular progress tracking.
Call Liverpool's best personal trainer today for your free, no-obligation consultation.