Sports Performance personal training Liverpool

Personal Training Liverpool

Sports Performance

Elite conditioning for Liverpool's athletes and competitors

Sports Performance Training in Liverpool

John Clarke has worked with some of the region's top professional athletes - including Liverpool FC players, pro boxers and national-level competitors. His sports-specific conditioning programmes are designed to give you the edge over your competition.

Training focuses on the physical qualities that matter most for your sport: speed, power, agility, endurance and injury resilience. John uses plyometrics, sprint drills, Olympic lifting derivatives and sport-specific metabolic conditioning.

Whether you're a semi-professional looking to take the next step, or an amateur wanting to dramatically improve your game, John's sports performance programme is built specifically around your sport and your goals.

Off-season conditioning, pre-season preparation and in-season maintenance programmes are all available at G42 Studios.

What's Included

  • Sport-specific movement assessment
  • Power and speed testing
  • Bespoke periodised programme
  • Plyometric and explosive training
  • Sport-specific metabolic conditioning
  • Injury prevention and mobility work
  • Nutritional strategy for performance and recovery

Who Is This For?

✓ Footballers (amateur to professional)
✓ Boxers and combat sports athletes
✓ Rugby and other team sport players
✓ Endurance athletes wanting more power
✓ Competitive gym athletes
✓ Anyone in Liverpool wanting elite conditioning

Frequently Asked Questions

Which sports do you train for?

John trains footballers (amateur to professional), boxers and combat sports athletes, rugby and other team sport players, endurance athletes and competitive gym athletes.

What will sports performance training improve?

Training focuses on the qualities that matter most for your sport: speed, power, agility, endurance and injury resilience, using plyometrics, sprint drills, Olympic lifting derivatives and sport-specific metabolic conditioning.

Do you offer off-season and pre-season programmes?

Yes. Off-season conditioning, pre-season preparation and in-season maintenance programmes are all available at G42 Studios, each periodised around your sport calendar.

I'm an amateur - is this only for professionals?

No. John has worked with professional athletes, but the programme suits semi-professionals and amateurs who want to dramatically improve their game, and it is built around your sport and goals.

Is nutrition included?

Yes. Your programme includes a nutritional strategy for performance and recovery alongside your training.

Free Consultation

No obligation. Discuss your goals with John and get a tailored plan.

Book Now 07834 857748

Results Guaranteed

Every programme is built around your goal, with regular progress tracking.

Ready to Get Started?

Call Liverpool's best personal trainer today for your free, no-obligation consultation.